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Vitabitz Magnesium Glycinate Tablets
Clinically Proven

Vitabitz Magnesium Glycinate Tablets

Chelated Magnesium Glycinate tablet is non-habit forming Nutrition solution that treats Pure Calm, Better Sleep and particularly Support Your Body’s Natural Balance.

Sale price  Rs. 750.00 Regular price  Rs. 999.00
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  • Muscle Comfort
  • Mind Balance Stress Relief
  • Total Support Immunity
  • Premium Strength For a Balanced Life

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Ingredients

Serving size: 2 Tablets (1 tablet weight: 100mg)
Serving per container: 60  

Nutritional Information per serving :

Magnesium Glycinate:  2000mg
Eq. to Elemental Magnesium:  440mg 
%RDA 100%

Marketed By

Country of Origin: India

Marketed & Formulated By:
Vitabitz Nutrition
1st Floor, Siddheshwar Complex, Beside PP Savani Hospital, Kapodra, Varachha Road,Surat-395006, Gujarat 

WhatsAPP / Phone: +918347251947

Email: vitabitz1@gmail.com

Results You Can Expect with Vitabitz Magnesium Glycinate Tablets

Week 2

Nails may feel slightly less brittle (some people)

Less cracking or splitting at the tips. Reduced peeling (layers of the nail separating). Nails feel a little harder and more flexible, instead of dry and fragile. Slightly less breakage during daily activities (like typing or washing dishes)

Week 3-4

Mild nail strengthening may begin, Very early hair shedding reduction

You may notice slightly fewer hairs on your pillow, in your brush, or in the shower. Hair may feel a bit less fragile when combing. Daily shedding might seem more “normal” instead of excessive. This improvement is subtle and mainly happens if hair shedding was linked to a biotin deficiency. Visible hair growth usually takes much longer (around 2–3 months).

Week 5-8

Hair may feel thicker or healthier, BrightenSkin, Baby hairs may start appearing

Hair strands may feel stronger and less fragile when brushing. Reduced breakage at the ends. Hair may look shinier and smoother. Skin may look more refreshed and radiant. Improved smoothness and hydration. Dullness may reduce slightly, giving a healthy glow.
Calm Your Mind, Restore Your Balance, And Feel Your Best With Vitabitz Magnesium Glycinate Tablets! ✨

Before & After Using Vitabitz Magnesium Glycinate Tablets

Relax Your Mind, Restore Your Body. Vitabitz Magnesium Glycinate Tablets Brings Balance Back To Your Life! ✨

Quality Assurance

FSSAI Certification

FSSAI -certified, our products meet top food safety standards

WHO GMP Certification

Ensures products are consistently made to high-quality standards

ISO Certification

Our products meet purity and compliance quality standards

LAB Tested

Ensures products are tested in certified laboratories for quality.

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Questions & Answers

1. What is Chelated Magnesium Glycinate tablet basically indicated for?

Chelated Magnesium Glycinate is indicated for Helps restore low magnesium levels due to poor diet, stress, or increased needs. Promotes relaxation and supports healthy nerve function. Often used to improve sleep quality and reduce restlessness.

For best results combination with

1. Vitamin B6 (Pyridoxine) – improves magnesium uptake and supports neurotransmitters.

2. L-Theanine – enhances calm and reduces mental stress.

3. Melatonin – for circadian rhythm support (low dose works best).

4. Ashwagandha – adaptogenic stress relief.

5. Zinc – supports nervous system balance.

6. B-Complex vitamins – energy and nerve health.

7. Potassium – electrolyte balance.

8. Calcium (balanced dose) – muscle contraction/relaxation synergy.

9. Vitamin D3 – improves mineral utilization.

2. Is it more for anxiety or for sleep problems?

Chelated Magnesium Glycinate is best known for:

➢ Calming the nervous system.

➢ Reducing stress, irritability, and anxious tension.

➢ Supporting GABA activity (the brain’s calming neurotransmitter).

That’s why it’s often recommended for:

➢ Daily stress.

➢ Mild anxiety.

➢ Nervousness, restlessness, overthinking.

3. How does Chelated magnesium glycinate work as per Nutrition?

Chelation = Better Absorption

➢ Magnesium is chelated (bound) to glycine, an amino acid.

➢ This protects magnesium from binding with inhibitors (like phytates) in the gut.

➢ Result: higher bioavailability and less GI irritation than many other forms.

✓ Nutritionally, this means more magnesium actually enters the bloodstream.

4. Is chelated magnesium glycinate sedative in nature? Will patients feel drowsy?

No, Chelated Magnesium Glycinate is not a sedative

Is it Sedative?

• Not a sedative or sleeping pill

• Does not depress the central nervous system

• Does not cause forced sleep or knockout effects

Magnesium glycinate works by normalizing nerve function, not by sedating the brain.

Will Patients Feel Drowsy?

Generally, no daytime drowsiness

➢ Some people feel a mild sense of relaxation or calm

➢ When taken at night, it may help the body unwind, making sleep easier - without grogginess.  

Any “sleepiness” is usually due to:

➢ Reduced anxiety or muscle tension.

➢ Improved relaxation before bedtime.

5. Is it habit forming like alprazolam or clonazepam?

No, Chelated Magnesium Glycinate is non-habit forming.

Magnesium Glycinate

➢ No physical or psychological dependence.

➢No tolerance (dose doesn’t need to keep increasing).

➢No withdrawal symptoms.

➢ Safe for long-term nutritional use.  

Alprazolam / Clonazepam (benzodiazepines)

➢ Can cause dependence and tolerance.

➢ Risk of withdrawal symptoms.

➢ Act directly on GABA receptors as sedatives.

Why Magnesium Is Different

➢ Magnesium is an essential mineral, not a psychoactive drug.

➢ It supports normal nerve function instead of suppressing the CNS.

➢ Helps correct nutritional deficiency, not alter brain chemistry in a drug-like way.  

Simple Doctor/Patient Line:

➢ Chelated magnesium glycinate is a nutritional supplement, not a benzodiazepine. It is non-sedative, non-addictive, and safe for long-term use.

6. Can it be given for long-term use?

Yes — chelated magnesium glycinate can be safely given for longterm use when taken at recommended doses.

Long-Term Use Safety

Non-habit forming

Non-sedative

No tolerance or dependence

➢ Suitable for daily, ongoing supplementation

Magnesium is an essential nutrient, so long-term use is often about maintaining normal levels, not short-term symptom control.

Who Benefits from Long-Term Use

➢ People with chronic stress or anxiety

➢ Those with sleep disturbance due to stress

➢ Individuals with recurrent muscle cramps

➢ Older adults

➢ Patients with low dietary magnesium intake

7. What is the ideal dosage?

Generally

➢ 200–400 mg elemental magnesium per day.

➢ Can be taken once daily or divided into 2 doses.

This range is:

➢ Effective

➢ Well tolerated

➢ Safe for long-term use in healthy adults

Dosing:

➢ General health / maintenance: 200 mg/day

➢ Stress, anxiety, mild sleep issues: 300–400 mg/day

➢ Muscle cramps / fatigue: 300–400 mg/day

Important Practical Points

➢ Check the label for “elemental magnesium”

✓ Example: A 500 mg magnesium glycinate tablet usually provides only ~70–100 mg elemental magnesium

✓ Start lower (200 mg) and increase if needed

✓ Avoid exceeding 400 mg/day elemental magnesium unless advised by a clinician

8. How long should it be prescribed?

Stress, anxiety flare, sleep disturbance, or cramps: Typically 4–8 weeks is enough to notice benefits.

Chelated magnesium glycinate can be prescribed for short-term symptom relief (4–8 weeks) or long-term maintenance in patients with chronic stress, poor dietary intake, or recurrent cramps. Periodic reassessment is recommended.

9. When can patients expect results?
10. Can it be given along with allopathic anti-anxiety medicines?

Yes, it can given as Practical Considerations

1) Timing:

➢ Take magnesium with food and avoid taking at the exact same time as oral medications if absorption is a concern (though interactions are minimal).

2) Benzodiazepines (e.g., Alprazolam, Clonazepam):

➢ Magnesium may enhance mild relaxation, but it does not increase sedation or risk of overdose.

3) Other Medications:

High-dose antibiotics, bisphosphonates, levothyroxine: magnesium can interfere with absorption if taken together. Take magnesium 2 hours apart from these drugs.

4) Kidney function:

➢ If the patient is on medications affecting kidney function, monitor magnesium levels.

11. Any side effects reported?

No significant side effects when taken in prescribed dosage.  

Common / Mild Side Effects

Gastrointestinal:

o  Slight stomach upset, nausea, or loose stools (rare with glycinate because it’s gentle)

• Mild relaxation or calmness:

o Sometimes perceived as slight drowsiness if taken during the day

Chelated magnesium glycinate is generally safe and well tolerated. Mild stomach upset or loose stools may occur rarely, but serious side effects are very uncommon.

12. Is it safe in elderly patients?

Yes, chelated magnesium glycinate is generally safe for elderly patients.

 Highly Absorbable:

✓ Chelation with glycine ensures magnesium is well absorbed even if digestion is slower.

Gentle on the Stomach:

✓ Less likely to cause diarrhea or GI upset than magnesium oxide or citrate.

Supports Common Age-Related Issues:

✓ Muscle cramps and spasms

✓ Mild anxiety or stress

✓ Sleep disturbances

✓ Bone health (with calcium and vitamin D)

✓ Heart rhythm and blood pressure support

13. Can it be used in students or working professionals?

Yes — chelated magnesium glycinate is very suitable for students and working professionals, especially those under mental or physical stress.

Practical Advice for Students/Professionals Dose: 200 400 mg elemental magnesium/day

Timing:

➢ Evening for relaxation/sleep

➢ Daytime if fatigue or stress relief is needed, as it won’t impair alertness

• Can be combined with balanced diet, hydration, and regular breaks for maximum effect

14. Can it be used in depression?

Yes — chelated magnesium glycinate can be used as a supportive supplement in depression, but it is not a primary treatment.

Important Note

➢ Magnesium glycinate does not replace antidepressant therapy.

➢ Should be used as adjunctive therapy, especially in patients with low dietary magnesium, stress-related depressive symptoms, or mild depression.

➢ Severe clinical depression requires professional psychiatric management.

15. Does it affect blood pressure or heart rate?

Yes — chelated magnesium glycinate can have a mild, beneficial effect on blood pressure and heart rate, but it’s generally not dramatic and is considered safe for most adults.

Effects on Blood Pressure

• Magnesium helps relax blood vessel walls (vascular smooth muscle), which can slightly lower blood pressure.

• Most studies show modest reductions in systolic and diastolic BP (about 2–6 mmHg) in people with mild hypertension or magnesium deficiency.

No risk of dangerous hypotension in healthy adults at standard doses (200 400 mg elemental magnesium/day).

Effects on Heart Rate

• Magnesium is important for electrical signaling in the heart.

• Supports normal heart rhythm and can prevent irregularities related to low magnesium.

• Usually does not lower heart rate in healthy individuals — it just helps maintain stability.

16. Is it safe in diabetic or hypertensive patients?

Yes — chelated magnesium glycinate is generally safe for both diabetic and hypertensive patients, and it may even provide supportive benefits

 Safety in Diabetic Patients

Supports glucose metabolism: Magnesium is a cofactor for enzymes involved in insulin action and glucose utilization.

May improve insulin sensitivity in = patients with type 2 diabetes or prediabetes.

Well tolerated: Non-sedative, non habit forming, and minimal GI side effects.

Practical advice:

• Take with meals to reduce stomach upset.

• Monitor blood sugar levels if starting supplementation, especially in patients on antidiabetic medications.

 Safety in Hypertensive Patients

• Magnesium helps relax blood vessels, which can modestly lower blood pressure.

• Supports normal heart rhythm and vascular function.

Safe alongside antihypertensive medications, though monitoring is recommended if doses are high or kidney function is impaired.

Practical advice:

• Standard dose: 200–400 mg elemental magnesium/day.

• Benefits are gradual, over weeks, not immediate.

17. Any contraindications?

Yes — chelated magnesium glycinate is generally safe, but there are a few important contraindications and precautions to be aware of:

Chelated magnesium glycinate is safe for most people, but should be avoided in severe kidney disease or in patients with known allergy to the product. Always inform your doctor if taking other medications or supplements.

18. Why is magnesium costlier than other Nutrition Anxiety medicines?

Never say: “Its Costly”

Always say: “It’s premium & result-oriented”

19. Does higher price mean higher profit margin only?

No, Sir

The pricing is primarily due to:

• Standardized extracts

• Quality control & testing

• Ethical manufacturing

• Profit is reasonable, not excessive